Yesterday I did a nice two mile run on the track and then a quick weight-lifting reg. My quads hurt today, but it reminded me that I enjoy how I feel after a work out and that I sleep much better when exercising. I don't know why I get so lazy-being healthy and fit is something I want, so I don't know why it isn't something I have been making a priority. It's not logical. But, that's over. Today is an off day, so I'm doing the row machine and then the stair stepper, a mile or two on the track and then abs. Maybe blogging about it will keep me more accountable? I hope so.
Anyways, that's all.
*Sadly I don't have any pictures of me working out. Actually not sad at all. My saggy saddlebag jiggle is not fit for print.
Okay, so I thought I had been leaving comments but I was skipping over the word verification. I will try this again.
ReplyDeleteGlad you are enjoying the gym and avoiding the crazy resolutioner rush! Your closing note made me laugh. My closing note (you can choose which one you like better):
Make it hurt so good, baby!
or
Keep it tight!
Oh I made it hurt so good.
ReplyDelete